Many people are unaware of the effects that your thyroid and thyroid medication s have on bone health. A proper thyroid balance at every age is imperative! Thyroid hormones are key regulators of … [Read more...]
Could Your Hormones be Causing Your Migraines?
Have you been suffering from migraines for years? Are you bedridden and not able to function for hours or days on end because you keep getting migraines consistently and the medication just isn't … [Read more...]
Top 10 Tips for Managing Stress During a Global Pandemic
Does anybody else feel like they're living in the movie 'Groundhog Day'? Sleep, eat, work, help the kids with school, and repeat. The monotony of our new 'normal' with the feeling of not having … [Read more...]
Blood Testing to assess anxiety
Anxiety can have an impact on your stress system (adrenal glands) and other systems. The following blood test can help build a picture of stress and the impact on the rest of the body: CBC, … [Read more...]
Anxiety in the time of COVID
Rarely will the whole world have similar emotions at the same time. COVID has brought about a global feeling of anxiety. Please try to remember that this emotion is appropriate but may not actually be … [Read more...]
Herbs that help Anxiety
Herbs that help Anxiety Those that previously had very little exposure to anxiety, may be experiencing more significant anxiety due to the COVID. There are natural ways to treat anxiety. But the … [Read more...]
Lyme Conference
TargetingLymePosterApril29 … [Read more...]
Headaches: Your Migraine Matters
Headaches can be a tricky thing to treat, and there are so many effective options if you’re willing to investigate. Headaches are one of the top five reasons for emergency department visits and top 20 … [Read more...]
Experiencing Hair Loss? Top 6 Things to Investigate.
Experiencing hair loss after the busy New Year? Is the shower drain getting clogged on a more-than-regular basis? Your self esteem and confidence can definitely tank when your hair starts to thin. … [Read more...]
Top 5 Reasons to Eat Paleo
What is the Palaeolithic ‘Caveman’ diet you ask? In modern day, it is basically grain free/dairy free eating. Removing the two food groups that came with the evolution of modern agriculture. Unlike … [Read more...]