Sugar addict seeking help! Ok well some days it is chips that I can’t stop thinking about and can’t stop at just a hand full. I feel the guilt and shame but somehow I rationalize that the day was just so busy, and this is my time to relax and recharge and tonight I will just have a couple. Ha! Like that ever happens!
Oh ya, i just wanted to end by saying, so I feel that I shouldn’t have to “take” anything to get back in balance, but I have just listed a couple things to “take”. I feel strongly that the food I get addicted to is not natural and has been manipulated to addict me, so I have decided to take aggressive action and “take” stuff until their hold on me is over.