Natural Care Clinic

Book an appointment by calling (905) 631-0880 Natural Care Clinic on Facebook Natural Care Clinic on Twitter Natural Care Clinic on Twitter
  • Home
  • Special Interests
    • Autism and AD/HD
    • Allergies
    • Family Care
    • Fertility
    • Pregnancy and Baby Care
    • Women’s Health
  • Team
  • Blog
  • Contact
  • Shop

Ghormez sabzi – Persian Stew

July 12, 2013 by NCC Staff Leave a Comment

If you are stuck for a couple of great dinner ideas, the doctors from the Natural Care Clinic have you covered with these great gluten, dairy-free meals.

Ghormez sabzi

Chop two medium onions and a bulb of garlic
In a frying pan, out onions and garlic down – put chicken thighs on top
Salt and pepper the top of the chicken thighs
Sauté on low until chicken in done

In separate pan

Cut up a full celery
Sauté in olive oil until soft

Add some tomato paste or tomato sauce or diced tomatoes to the chicken
Add a little water so that you are getting the chicken to cook slowly in the sauce

Add pan 1 and 2 together

Add 1-4 TBSP turmeric.

Cook on low heat until all water is gone and you have a nice sauce

Add in juice from 1-3 lemons } closer to the end
Add in Italian parsley and mint (I use 1-2 fresh mint packages and one full parsley) } closer to the end
Add more salt if needed
Cook for another 10 minutes

Filed Under: Nutrition, Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Our Blog Categories

  • ADHD (3)
  • Autism (3)
  • Bioidentical Hormones (1)
  • Cardiovascular (2)
  • Children's Health (16)
  • Condition Treatment (2)
  • Environmental Medicine (8)
  • Featured (4)
  • Fertility (3)
  • Food Allergies (3)
  • Immunity (7)
  • Infant Care (5)
  • Men's Health (10)
  • Movie Review (1)
  • Naturopathic Medicine (5)
  • Naturopathy (7)
  • News (21)
  • Nutrition (33)
  • Pregnancy Health (3)
  • Prenatal Health (3)
  • Recipes (30)
  • Thyroid (2)
  • Tips (8)
  • Uncategorized (6)
  • Women's Health (24)
Copyright © 2019 Natural Care Clinic
Site design by We Do Wordpress powered by Market Mechanics