Boost your Immunity with WARMING SOCKS

Warming Socks

Use at first sign of illness and continue for 2-3 weeks after cold or flu
What you need: 2 pairs of socks: one cotton and one wool (%40 percent wool)

1. If your feet are cool or cold it is IMPORTANT to warm them first. Warming can be accomplished by soaking in warm water for 5-10 minutes.
2. Take a pair of cotton socks and thoroughly wet entire sock with cold water.
3. Place the cold wet socks on your feet. Cover ENTIRELY with thick wool socks. Go to bed with plenty of blankets. Avoid getting chilled. LEAVE SOCKS ON OVERNIGHT
   * Wet cotton socks should be dry by morning

* Many patients report that they sleep much better during the treatment